This is a special place just for caregivers -- where you can find information to help you make decisions or find help when you need it, but mostly it's my hope that here you'll be reminded to take care of yourself.If you fall apart, there will be two of you needing care. Take it from one who knows!

If you learn nothing else from this Web site, learn to look after your self. Please.

How Are You Doing?
Stress Indicators, Overachieving Caregiver?, Life Review Therapy, Caregivers' Quiz

The Challenges of Caregiving
Caring for the Caregiver Often Neglected, Depression, Caregiving Risks, Dangers and Rewards, Long Distance Caregiving, Needing Help But Not Accepting It

Coping With Caregiving
Some Things I've Learned (Karen Henderson), Meditation, Pets, Art and Physical Activity, Creative Visiting, Holidays, Caregiver's Bill of Rights

Caregiving Resources
Support Groups and Organizations, Related Caregiving Web Sites, Internet issues